Smartphones and computers cause massive pain and frustration

Defend yourself now from the dangers of Techstress with 6 powerful strategies to be happy and healthy in the digital world

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    Scientifically proven: technological abuse wreaks havoc on our health, brains and relationships.
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    Back pain, headache or neck pain? Burning eyes? Constant fatigue? It’s not your fault: see the real reason on page 10.
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    How the obscure word “palingenesis” leads you to be happy and healthy in the digital world.
  • check
    Boost effectiveness, strength, enthusiasm and vitality and improve your relationships with these six proven strategies.
  • check
    Scientifically proven: technological abuse wreaks havoc on our health, brains and relationships.
  • check
    Back pain, headache or neck pain? Burning eyes? Constant fatigue? It’s not your fault: see the real reason on page 10.
  • check
    How the obscure word “palingenesis” leads you to be happy and healthy in the digital world.
  • check
    Boost effectiveness, strength, enthusiasm and vitality and improve your relationships with these six proven strategies.

THE AUTHORS

Dario Martinis and Andrea Bruno — better known as “Dario & Andrea” — are entrepreneurs and researchers.

They spent their youth in front of screens: TV, computer, Internet and video games.

By 2008, they were praised as young prodigies of Italian digital marketing and perceived as successful people.

But, in reality, they suffered from severe physical and mental issues.

This thrust them into a quest for practical solutions.

A quest that took 12 years, cost more than €80,000, and resulted in a series of projects to raise awareness of technological stress and abuse and help people fight what they call “Techstress.”


They’ve been through hell, and they have found their way home.

For them, sharing what they discovered about the damages of tech - and how to avoid them - is a mission.

This what they speak about in the website and the free eBook.

THE AUTHORS

Dario Martinis and Andrea Bruno — better known as “Dario & Andrea” — are entrepreneurs and researchers.

They spent their youth in front of screens: TV, computer, Internet and video games.

By 2008, they were praised as young prodigies of Italian digital marketing and perceived as successful people.

But, in reality, they suffered from severe physical and mental issues.

This thrust them into a quest for practical solutions.

A quest that took 12 years, cost more than €80,000, and resulted in a series of projects to raise awareness of technological stress and abuse and help people fight what they call “Techstress.”


They’ve been through hell, and they have found their way home.

​For them, sharing what they discovered about the damages of tech - and how to avoid them - is a mission.

This what they speak about in the website and the free eBook.

Inside you’ll discover:

Pausing

90% of tech users are brutalizing their body and mind daily, without even knowing it. Find out if you’re one of them and what to do immediately.

Diet

If you feel that tech is taking too much time from your life...you’re right. Avoid future regrets with this simple yet powerful strategy.

Environment

How to change habits quickly and easily (aided by Oscar Wilde and an overlooked recovery technique for heroin and alcohol addicts).

Detox

Digital Detox can be dangerous. Why the hottest anti-Techstress practice can be a nightmare and how to do it properly.

Nature

Two boxers with tense faces, and a polish granny, explain how to not betray your DNA and live a happy, fulfilling life.

People

It’s been proven: social media is very dangerous for our relationships. It is vital we take action, before it’s too late. Discover how.

Access the free eBook

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Disponibile anche in: itItaliano