Smartphones and computers cause mas
sive pain and frustration
Defend yourself now from the dangers of Techstress with 6 powerful strategies to be happy and healthy in the digital world
Inside you’ll discover:
90% of tech users are brutalizing their body and mind daily, without even knowing it. Find out if you’re one of them and what to do immediately.
If you feel that tech is taking too much time from your life...you’re right. Avoid future regrets with this simple yet powerful strategy.
How to change habits quickly and easily (aided by Oscar Wilde and an overlooked recovery technique for heroin and alcohol addicts).
Digital Detox can be dangerous. Why the hottest anti-Techstress practice can be a nightmare and how to do it properly.
Two boxers with tense faces, and a polish granny, explain how to not betray your DNA and live a happy, fulfilling life.
It’s been proven: social media is very dangerous for our relationships. It is vital we take action, before it’s too late. Discover how.
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Disponibile anche in: Italiano